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Traditional Yoga
for the Urban Seeker

Yoga Teacher Trainings • Online Courses • Awareness Workshops • Immersive Retreats

Upcoming Workshop

Inspiration

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At Cognitive Yoga Academy, the core teachings are inspired by the philosophy and practices of Satyananda Bihar Yoga lineage.

The approach is an experiential study of Hatha Yoga, Raja Yoga and Jnana Yoga, with an emphasis on expression through Bhakti and Karma Yoga.

 

Along with Yoga, we integrate Classical Ayurveda and Modern Psychology to enhance awareness and wellbeing at all levels.

Online Course

Personal Sessions

Teacher Training

Videos

5 Pillars of Mental Health
07:48
Patience is a Virtue
06:30

Transformation

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I have had the pleasure of attending Shobhit’s workshop on Yoga Nidra and gained immense understanding of the practice and the technique which I believe is a life long learning. He's knowledgeable and very approachable. He's the best to initiate & introduce anyone to Yoga Nidra.

SARIKA SURESH
- Wellness Entrepreneur

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