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Yoga Nidra. Psychology. Meditation. Philosophy.

Sharing knowledge and practices of the subtle essence of Yoga


Every change starts with awareness of patterns within the body-mind complex, life journey, and nature of existence.


This enhanced awareness, combined with consistent practice, leads to awakening of intuitive knowledge and creativity.


The applied wisdom of inner experience and outer expression leads to a holistic transformation at all levels.

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Online Yoga Nidra Course

A self-paced online course on the philosophy, science, and practice of Yoga Nidra

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I have had the pleasure of attending Shobhit’s workshop on Yoga Nidra and gained immense understanding of the practice and the technique which I believe is a life long learning. He's knowledgeable and very approachable. He's the best to initiate & introduce anyone to Yoga Nidra.

- Wellness Entrepreneur

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