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Yoga Nidra. Psychology. Meditation. Philosophy.
Sharing knowledge and practices of the subtle essence of Yoga
Awareness
Every change starts with awareness of patterns within the body-mind complex, life journey, and nature of existence.
Wisdom
This enhanced awareness, combined with consistent practice, leads to awakening of intuitive knowledge and creativity.
Transformation
The applied wisdom of inner experience and outer expression leads to a holistic transformation at all levels.
I have had the pleasure of attending Shobhit’s workshop on Yoga Nidra and gained immense understanding of the practice and the technique which I believe is a life long learning. He's knowledgeable and very approachable. He's the best to initiate & introduce anyone to Yoga Nidra.
SARIKA SURESH
- Wellness Entrepreneur
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