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Cognitive Yoga Experience
Collaborated with leading yoga institutes and wellness brands to share ancient wisdom adapted to modern needs.
Inspiration
At Cognitive Yoga Academy, the core teachings are inspired by the philosophy and practices of Satyananda Bihar Yoga lineage.
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The approach is an experiential study of Hatha Yoga, Raja Yoga and Jnana Yoga, with an emphasis on expression through Bhakti and Karma Yoga.
Along with Yoga, we integrate Classical Ayurveda and Modern Psychology to enhance awareness and wellbeing at all levels.
Founder
Shobhit Raj
Founder & Principal Teacher,
Cognitive Yoga Academy
Shobhit Raj is a Yoga educator from the Satyananda Bihar Yoga tradition. After an awakening in the form of an accident, Shobhit’s journey of transformation began in 2010 and there has been no looking back.
He specialises in Advanced Yoga Nidra and Meditation practices. Apart from Yoga, he derives his insights and learning from Vipassana, Ayurveda, Tantra, Psychology, and Neuroscience.
Integrating over a decade of experience in yoga, mindfulness and technology - Shobhit has curated design systems, yoga curriculums, educational videos and meditation audios for various wellness brands to enhance quality of life and encourage mindful use of technology.
As an active proponent of Yoga, he has conducted classes, workshops and trained teachers across India, Europe, and the USA. He also facilitates workshops on Mindfulness, Emotional Wellbeing, Ayurveda, and Philosophy.
RYT 200 Yoga Nidra Specialist
Yoga Alliance
Education Trainer
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QCI / YCB Level-2
Yoga Teacher
E-RYT 200 Certified Yoga Teacher
The philosophy and teachings of CognitiveYoga Academy are aimed at using the subtle aspects of the body, prana, and mind to experience consciousness beyond the sensorial world. But, the key emphasis is to integrate the insights in every interaction with awareness and intention. The aim is NOT to renounce or escape worldly life, but leverage it as a tool for spiritual evolution.