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Online Yoga Nidra Course
Learn the ancient practice of Yoga Nidra adapted to modern needs
Course Features
Satyananda Yoga Nidra
Derived from the ancient tantric texts and Bihar Yoga tradition
Self-Practice Tailored
Aimed at helping you practice without a recording / teacher
Certificate of Participation
Yoga Alliance Continuing Education Certificate (5 hours)
Community Meetup
Free access to one LIVE group practice to discuss queries
Lifetime Access
Access to 7 video lectures and 7 guided meditations
Pre-recorded Lessons
Practice as per your convenient time at the comfort of home
Curriculum
Prerequisite
Scientific Benefits
Students' Experience
Facilitator
Shobhit Raj is a Yoga educator from the Satyananda Bihar Yoga tradition - the pioneer of Yoga Nidra. After an awakening in the form of an accident, Shobhit’s journey of transformation began in 2010 and there has been no looking back.
He specialises in Advanced Yoga Nidra and Meditation practices. Apart from Yoga, he derives his insights and learning from Vipassana, Ayurveda, Tantra, Psychology, and Neuroscience.
As an active proponent of Yoga, he has conducted classes, workshops and trained teachers across India, Europe, and the USA. He also facilitates workshops on Mindfulness, Emotional Wellbeing, and Philosophy.
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