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Online Yoga Nidra Course

Learn the ancient practice of Yoga Nidra adapted to modern needs

Course Features

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Satyananda Yoga Nidra

Derived from the ancient tantric texts and Bihar Yoga tradition

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Self-Practice Tailored

Aimed at helping you practice without a recording / teacher

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Certificate of Participation

Yoga Alliance Continuing Education Certificate (5 hours)

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Community Meetup

Free access to one LIVE group practice to discuss queries

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Lifetime Access

Access to 7 video lectures and 7 guided meditations

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Pre-recorded Lessons

Practice as per your convenient time at the comfort of home

Curriculum

Prerequisite

Receive lifetime access to course material
and join a growing community of meditators

Scientific Benefits

Students' Experience

Facilitator

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Shobhit Raj is a Yoga educator from the Satyananda Bihar Yoga tradition - the pioneer of Yoga Nidra. After an awakening in the form of an accident, Shobhit’s journey of transformation began in 2010 and there has been no looking back.
He specialises in Advanced Yoga Nidra and Meditation practices. Apart from Yoga, he derives his insights and learning from Vipassana, Ayurveda, Tantra, Psychology, and Neuroscience.
As an active proponent of Yoga, he has conducted classes, workshops and trained teachers across India, Europe, and the USA. He also facilitates workshops on Mindfulness, Emotional Wellbeing, and Philosophy.

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