Image by Nick Morrison

Online Courses

Expand your knowledge and awareness from the comfort of your home

 

7-day Yoga Nidra Immersion

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Self-Paced | Pre-recorded

A structured, progressive course to experience and deepen knowledge of the philosophy, science, and practice of Yoga Nidra.

The Science of Sleep

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Self-Paced | Pre-recorded

An online masterclass on using Yoga Nidra as a tool for relaxation, positive intention, and enhancing the quality of sleep.

 

Students' Transformation

 
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I have had the pleasure of attending Shobhit’s workshop on Yoga Nidra and gained immense understanding of the practice and the technique which I believe is a life long learning. He's knowledgeable and very approachable. He's the best to initiate & introduce anyone to Yoga Nidra.

SARIKA SURESH
- Yoga Teacher