Yoga Nidra Meetup (online)
The antidote to modern life stress and burnout is deep relaxation without sensory distraction. Yoga Nidra is a rejuvenating practice which offers muscular relaxation, cellular healing, and creative insight.
Join this online session to experience a LIVE guided Yoga Nidra practice and connect with like-minded seekers with discussions related to Yoga Nidra.
Note:- Yoga Nidra is NOT a treatment for mental health disorders.
Please talk to the facilitator regarding any health conditions.