Yoga Nidra Meetup (online)

The antidote to modern life stress and burnout is deep relaxation without sensory distraction. Yoga Nidra is a rejuvenating practice which offers muscular relaxation, cellular healing, and creative insight.

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Join this online session to experience a LIVE guided Yoga Nidra practice and connect with like-minded seekers with discussions related to Yoga Nidra.

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Note:- Yoga Nidra is NOT a treatment for mental health disorders.

Please talk to the facilitator regarding any health conditions.