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Yoga Sutras - An Exploration of the Mind
Svādhyāya Series • YACEP Certification
The external world is a mirror and reflects the state of mind as it oscillates between pleasure and pain. The root cause of every thought, emotion, memory, and desire is in the mind. So, it is imperative for every sincere yoga sādhaka to deepen one’s understanding of the mind to enhance their sādhana and svādhyāya.
CURRICULUM
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Study relevant sutras from chapter 1 & 2
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Chanting of key sutras
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Eastern view of the mind
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Modern psychology
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Meditative practices
TERMS
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Minimum of 3 registered participants required per batch to conduct the workshop.
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100% attendance mandatory for Certificate of Participation.
Facilitator
Shobhit Raj is a yoga educator from the Bihar School of Yoga tradition. He is imparting knowledge imbibed over the years from his spiritual guide, teachers, and life experiences. His intention is to share traditional yoga as a way of life for the urban practitioner.
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