Workplace Yoga & Wellness
Clients
Shobhit’s 'Yoga Nidra for Creativity' workshop was a deep dive into the science of relaxation, stress management, brain function, and principles of creativity.
We received valuable insights about the practice and also experienced a guided meditation, with tools that can be implemented in daily living.
The overall experience was both introspective and rejuvenating for the team, and we look forward to engaging in more sessions on similar topics.”
Creative Design Team ,
Vestian Global Workplace Services Pvt Ltd
Programs
We offer weekly, fortnightly or monthly sessions and workshops.
An employee who is relaxed, creative, healthy and joyful is an asset to every team. Amidst increasing stress levels and lack of work-life balance, it is imperative for companies to inculcate the principles of eastern wisdom and modern science as powerful pillars for corporate growth beyond numbers and profits.
SHOBHIT RAJ
RYT 200 Yoga Nidra Specialist
Yoga Alliance
Education Trainer
QCI / YCB Level-2
Yoga Teacher
E-RYT 200 Certified Yoga Teacher