Image by Erik Brolin


Theme - Yoga & Social Media

The quality and essence of Yoga have to be preserved as we witness an ever-growing expansion of the industry. This starts with having conversations on how the yoga teaching community can mould better practitioners and teachers.

In this session, we will have a conversation on how to cultivate a healthy relationship with social media and leverage it as a tool to propagate yoga, rather than falling down the rabbit hole of technology addiction.

Key Topics:- 

• Pros & Cons of Social Media

• Mental Health, Instant Gratification, Social Validation

• Yoga beyond Asana on Social Media

• Mindful Habits with Technology

NOTE:- This session is open to anyone keen on nurturing a mindful relationship with social media and technology.