Sat, 12 Feb|
Yoga Nidra Meetup
A monthly meet-up for yoga practitioners keen on diving deeper into Yoga Nidra and Meditation.
Time & Location
12 Feb, 11:00 am – 12:00 pm IST
About the Event
Practising Yoga Nidra with recorded audios on YouTube will only skim the surface level of awareness and most likely lead to a sleepy state.
Join this session to experience a guided Yoga Nidra practice to experience deep relaxation and access the subtle dimensions of the mind.
You will also get to connect with like-minded practitioners, and ask questions or clarify doubts related to Yoga Nidra.