A Doorway to the Subconscious Mind
Raja Yoga Series • Online Workshop
Chidakasha Dharana is an ancient concentration practice to explore the vast mind space - a storehouse of memories, impressions, dreams, archetypes and symbols.
This practice facilitates the process of Chitta Shuddhi, or mental purification, which is an important prerequisite to experience spontaneous meditation and experience life with higher awareness.
Understanding the Mind (Yogic Psychology)
Fundamentals of Visualisation & Concentration
Preparatory Practices (Breathing & Relaxation)
Self-practice Guidelines & Lifestyle Principles
Minimum of 3 registered participants for workshop to occur
Sound physical & mental health are a prerequisite
No recordings or refund for missed sessions